A spring awakening in the great outdoors

Recharge your batteries with outdoor yoga

Experience the power of nature and gentle movement in the fresh air as you cultivate balance and energy.

As nature awakens to new life, it’s the perfect time to revitalise your body and mind. Outdoor yoga combines the calming energy of nature with the benefits of mindful movement – an ideal way to rejuvenate during your stay at the Hotel Klosterbräu in Seefeld.

Springtime – the best season for outdoor yoga

With the arrival of spring, the crisp, fresh air and the awakening of nature naturally recharge our energy. Embrace this season of renewal by strengthening your body and mind with gentle yoga flows. Let the breathtaking beauty of the Tyrolean Alps inspire you as you experience the rejuvenating power of deep breaths in the open air.

Yoga programmes at the Klosterbräu

We offer regular outdoor yoga sessions. Whether in the green meadow with a view of the majestic Tyrolean mountains, in the peaceful hotel garden, or on our sunny terrace, each session offers a chance to breathe deeply, stretch gently, and connect with nature’s wonderfully revitalising energy. From sun salutations in the morning light to relaxing yin yoga at sunset, our experienced yoga instructors will guide you on your journey towards greater balance and well-being.

What are the benefits of outdoor yoga?

✔️ More oxygen enhances concentration and supports cell regeneration.
✔️ Sunlight boosts vitamin D production and lifts your mood.
✔️ Natural sounds such as birdsong promote relaxation and mindfulness.
✔️ Grounding: barefoot yoga strengthens your connection to nature and your body.
✔️ The harmonious blend of movement and nature helps reduce stress.

Indulge in this unique experience and let the power of nature inspire you. Whether it’s an energising morning session under the rising sun or a relaxed evening session, outdoor yoga is a true balm for your body, mind, and soul.

Are you ready to visit us at the Hotel Klosterbräu?